The Islamic Workbook for Managing Anxiety Prayer/Dua Bard travels and parties his

Bard travels and parties his way to the remotest corners

contains the very essence of Sufism

particularly within the African American community

Addressing the modern materialistic belief that is spreading about the Prophets being 'dead and gone

The Islamic Workbook for Managing Anxiety Prayer/Dua Bard travels and parties hisThis workbook is specifically designed for those struggling with anxiety, worry, and stress. It aims to assist individuals on their journey to reclaiming their psycho spiritual health. Rooted in Traditional Islamically Integrated Psychotherapy (TIIP), this workbook provides an Islamic framework for the integration of the behavioral and Islamic sciences. Thus, the workbook draws from both Islamic traditions as well as the modern psychological