St. Francis Herb Farm Valerian 250 mL X W Herbals Tinctures look no further than the

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St. Francis Herb Farm Valerian 250 mL X W Herbals Tinctures look no further than theSt. Francis Herb Farm Valerian 250 mL Description Valerian is used as a sedative hypnotic for insomnia and as an anxiolytic for restlessness and sleeping disorders associated with anxiety. Suggested Usage: Adults: Take 2. 4 4 ml (72 120 drops) 1 3x daily in a little water on an empty stomach. If using Valerian primarily as a sleep aid, the full daily dose of 2. 4 12 ml (72 360 drops) can be taken from 30 to 60 minutes before bedtime. Take an