10 Frozen West Coast Rock Lobster Tails hake Each 100g serving of these

Each 100g serving of these Frozen Angelfish Fillets contains 96 calories

OriginCaught in deep ocean waters just off the South African coast

With a weight of 1kg

A service size (100g) contains roughly 144 Kcal

10 Frozen West Coast Rock Lobster Tails hake Each 100g serving of theseGrading KZ 65 95g per tail Character Lobsters are one of a kind animals with succulent and sweet meat. Claws usually offer the most tender flesh but the tail and knuckles are the most iconic in flavour. These are 65 95g per tail. Nutrition A portion of lobster (171g) usually contains 154 calories, 33g of protein, and 1. 5g of fat. Potassium and iron can also be found in this delicious crustation. Origin Just off our sunny coasts of South Africa live