Polyvagal Safety SERIES FIC-SERIES nothing will ever be the

nothing will ever be the same again

Are you a perfectionist

climbing Wat Arun and taking a boat trip along the city's canals

Take the stress out of evenings with 100 tasty grab-and-cook recipes to make dinner times a breeze

Polyvagal Safety SERIES FIC-SERIES nothing will ever be theEver since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including