Arch Nemesis Tricep Bar hgb_cardio_machine JM presses

JM presses

Combined with its rigid frame (when properly mounted)

The Utility Horn easily mounts on your rack for quick access to your Olympic weight plates

and joint-friendly resistance

Arch Nemesis Tricep Bar hgb_cardio_machine JM pressesYour small gym just got a mighty upgrade: The Arch Nemesis Tricep Bar is like that freakishly handy multi tool your dad wont stop talking about: its a tricep bar, landmine handle, and cable attachment all in one gloriously grippy package. You can use it for your favorite tricep bar exercises, but this isnt just a bar for triceps! Throw it on your cable machine for lat pulldowns and seated rows or a landmine attachment for landmine rows and viking