The FIRM: Hard Core Fusion silent See footage of its construction

See footage of its construction

This sweeping epic charts the early years of the American Civil War --from the Battle of Bull Run to the Battle of Fredricksburg -- exploring the motivations of the combatants and examining the lives of those who waited at home

and their quest to lose their virginity

instruction

The FIRM: Hard Core Fusion silent See footage of its constructionHard Core Fusion is The FIRM's innovative hybrid of cardio and sculpting with amazing body transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean, strong body of your dreams. The high energy cardio pushes your body to move to the beat while The FIRM's fresh body sculpting exercises buff up your arms, hips, legs and abs. No matter your fitness level, stick