Burnout For Dummies Psychological methodology It is based on an

It is based on an ancient system of numerology that uses Hebrew glyphs

'The Chasm is a deftly written novel

A follow-up to the James Beard and IACP award-winning book Flour Water Salt Yeast

There’s even a Practice Potato so you can hone your skills before going on to bigger projects

Burnout For Dummies Psychological methodology It is based on anSlow down and find fulfillment, the Dummies way Feeling overworked, stressed out, run down, and overwhelmed? Burnout For Dummies shows you how to take it down a notch without dropping the ball on the stuff you need to get done. Through mindfulness, meditation, self compassion, and self love, you can get your life back. The explanations and exercises in this book help you identify the sources of burnout, get back to baseline, and move forward with more