Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? Classics A 80-page condensed rulebook

A 80-page condensed rulebook

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Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? Classics A 80-page condensed rulebookA manifesto to change how you eat and how you think about the human body. Its not you, its the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra Processed Food. Theres a long, formal scientific definition, but it can be boiled down to this: if its wrapped in plastic and has at least one ingredient that you wouldnt find in your kitchen, its