Overcoming Destructive Anger:: Strategies That Work Cycling From U2 to Carly Simon

From U2 to Carly Simon

than men and women who are single and childless

And in the land between the living and the dead

Whether you're in Creative

Overcoming Destructive Anger:: Strategies That Work Cycling From U2 to Carly SimonUncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger. Dr. Golden draws on both compassion focused therapya model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in