The Xaryu Bodyweight Program Hoodie The Xaryu Fundamentals: The building

The Xaryu Fundamentals: The building blocks of gaining muscle and losing fat

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all we need is a reminder to do our 6 daily basics

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The Xaryu Bodyweight Program Hoodie The Xaryu Fundamentals: The buildingAfter years of lifting weights in the gym, I began to realize I wanted to go beyond just a strong bench press and a heavy dumbbell curl. I wanted to press my entire body over head and lift myself up with just one arm. That's why we created The Xaryu Bodyweight Program a systematic approach to not only develop muscular strength and hypertrophy. but also, to lay the groundwork for complete body control, without even needing to step foot into a gym. This