Jordan Gym Hammer (up to 10kg) Weight:8kg 18 bar and catch hooks

18 bar and catch hooks adjust in four-inch increments

Hidden floor fixing points if you need them

The Row HX accommodates the whole family and delivers premium performance from the convenience of your home

6 lbs (3 kg) per workarm

Jordan Gym Hammer (up to 10kg) Weight:8kg 18 bar and catch hooksPRODUCT INFORMATION The ultimate all over gym workout thats perfect for all gym users from beginners through to advanced CrossFit athletes. Silver, smooth finish gym hammer Available in 3 sizes One of the original unconventional training tools Used for slams onto a tyre Optimal grip to prevent slippage during use A fantastic training tool for an all over body workout that boosts strength, endurance and co ordination. Typical training exercises include