Adjustable Speed Bag Platform punching bag stand Elastic waistband and drawstring as

Elastic waistband and drawstring as well as elastic around the ankles

Specially designed sole for a better grip on the floor

Improve flexibility

Strong (Red 9" x 16" x 1/3")

Adjustable Speed Bag Platform punching bag stand Elastic waistband and drawstring asThis wooden platform easily adjusts to 10 different heights with the turn of a knob at the wall side of the unit. 24" platform diameter and tubular steel construction provides a strong base, while ball bearing action allows for smooth motion when training. Speed bag and swivel not included. Key Features Adjusts to 10 different heights with the turn of a knob at the wall side. 24" platform diameter and tubular steel construction provides a strong base.