Posture Pro Roller Color:Blue Lumbar spine mobility exercises (pelvic

Lumbar spine mobility exercises (pelvic rocking)

or lying flat on the floor for deeper pressure

Gently roll back over the wedge so the highest points are situated in your mid back

Small (Red) - Up to 170cm tall

Posture Pro Roller Color:Blue Lumbar spine mobility exercises (pelvicGot a stiff neck? You need this What is a Posture Pro? The Posture Pro is a contoured, roller designed to massage tight muscles of the upper back, helping reduce thoracic stiffness and improving neck and shoulder mobility. Similar in size to two tennis balls, it features a central groove so the roller moves without putting pressure on the spine. The ribbed surface increases the massage effect. Made from non latex, heat molded plastic, it is tough and