Serious Steel 41" Assisted Pull-up Band, Heavy Duty Resistance Band Sets, Stretching, Powerlifting, Resistance Training and Pull Up Assistance Bands color:Complete Set (#0-5) Directions for Use:

Directions for Use:

Foam may compress slightly under heavy objects causing minor surface variation

Mix one scoop into water

no guesswork

Serious Steel 41" Assisted Pull-up Band, Heavy Duty Resistance Band Sets, Stretching, Powerlifting, Resistance Training and Pull Up Assistance Bands color:Complete Set (#0-5) Directions for Use:Sale is for our Complete Band Set (6 bands) This set includes: #0 (2 lb. 15 lb.), #1 (5 lb. 35 lb.), #2 (10 lb. 50 lb), #3 (25 lb. 80 lb.), #4 (50 lb. 120 lb.), & #5 (60 lb. 150 lb.) bands. Bands #0, #1, #2, #3 is best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light