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Solgar Oceanic Silica 25mg Capsules compliance-review this melatonin supplement may helpSolgar Oceanic Silica 25mg Designed to support bone health*, Solgar Oceanic Silica 25mg is a non GMO formula obtained from marine derived red algae powder. Suitable for vegans, the supplement provides a 108mcg dose of silica as well as a 200mg dose of calcium with every serving. Silica works synergistically with calcium to help maintain healthy bone formation*. While bone resorption is part of maintaining healthy blood calcium levels, balance matters