Whole Cardamom Pods Saffron Health Benefits: Bay leaves are

Health Benefits: Bay leaves are a rich source of vitamin A

is a popular spice in both Indian and Mexican dishes

Use: Perfect on chicken

Use: Sprinkle on French fries

Whole Cardamom Pods Saffron Health Benefits: Bay leaves areCardamom is native to Guatemala, where it is referred to as the Queen of Spices. Use: Green cardamom is complementary to both sweet and savory foods. Traditionally, cardamom has been used to flavor Danish pastries, cakes, and biscuits. The Indians add it to many curries, and in the Middle East it is used to enhance coffee. Health Benefits: Cardamom has antibacterial, antiviral, and anti fungal properties. May aid in digestion by stimulating digestion