Drawing On Anxiety: Finding calm through creativity by Kate Sutton games end papers darkened but appears

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) Including a stunning central gatefold that opens out to reveal the family tree of musical instruments

The perfect book for children who love lorries - and being in the driving seat

HardbackPublication: 18 Oct 2022

Drawing On Anxiety: Finding calm through creativity by Kate Sutton games end papers darkened but appearsDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to