The Plunge: Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water by Chris Ballard #foliosociety Learn how to take the

Learn how to take the best photos

A Norman noblewoman follows her husband to a new land only to find her life there shockingly different

this is a book bursting with over fifty mouthwatering recipes for every occasion

our eyes always finding the sea

The Plunge: Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water by Chris Ballard #foliosociety Learn how to take theDATE OF RELEASE: 30 JUL 2026 A globe spanning narrative adventure about how the euphoria of cold water can transform and even extend your life. Lifelong athlete and Sports Illustrated writer Chris Ballard worried his days of exercise were numbered. Then he received a fateful text message about a trend taking hold around the world: submerging in freezing cold water. It wasnt only thrill seekers or wellness gurus extolling its power. Swimmers have long