Terranova Resveratrol 150mg Complex herbal As a guide use one

As a guide use one True Food CoQ10 in place of 250mg of normal CoQ10

Per 1 capsule

organic capsule (pullulan prebiotic polysaccharides [from Aureobasidium pullulans])

You might want to start with a level teaspoonful

Terranova Resveratrol 150mg Complex herbal As a guide use oneONE VEGETARIAN CAPSULE TYPICALLY PROVIDES: MAGNIFOOD COMPLEX 225mg PROVIDING: Blackberry Fruit (Rubus fruticosus) fresh freeze dried ORGANIC 100mg Matcha Green Tea Ceremonial Grade AAA (Camellia sinensis) ORGANIC 75mg Aronia Berry (Aronia melanocarpa) fresh freeze dried ORGANIC 50mg Trans Resveratrol (from Polygonum cuspidatum Japanese Knotweed) 150mg Quercetin (from Sophora japonica) 50mg Black Pepper Fruit Extract (as **BioPerine Piper nigrum) 2mg