Mindfulness Shuffle 1224 the position can be moved

the position can be moved to create more challenging paths for children

A set of large numbers 0-10

strikes the cathode

When all the tiles have been placed

Mindfulness Shuffle 1224 the position can be movedTodays world of the internet, social media and general over stimulation, means that most of us spend too much time thinking, analysing, comparing, judging . . . and not enough time just being; just living each moment with awareness and sensing the smells, tastes, sounds, sights and sensations of each experience. This thinking overload can lead to rumination and anxiety, making it hard for a child to feel connected, happy, joyful and at peace. Regular