101 Ways to Live Well - Lonely Planet Book Type_Picture Books All dialogues are highly practical
$24.99
Description
All dialogues are highly practical
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101 Ways to Live Well - Lonely Planet Book Type_Picture Books All dialogues are highly practicalBe a calmer, more productive, healthier you no matter how packed your schedule. Whether it's a 5 minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite sized wellness tips are designed to inject a little zen into an on the go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.
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