WaterRower NOHrD Elasko Type_Studio Kettlebell The NEW Plate Loaded Ab

The NEW Plate Loaded Ab Crunch combines the iconic Nautilus clam shell ab crunch motion with key features of the Leverage line like low plate load points

It also combines two workouts to save space

chin-up and dip variations

An alternative to classic plyobox training

WaterRower NOHrD Elasko Type_Studio Kettlebell The NEW Plate Loaded AbThe Elasko is an innovative freestanding bar that enables stretch and balance training. Designed in collaboration with stretch guru Sonja Laskowski, training on the Elasko bar enhances flexibility, strength, coordination, and balance. Suitable for users of all fitness levels, the Elasko comes with a free to use companion app to guide you through a series of workouts and training programs created to enhance overall physical and mental well being.