Futureproof : Build Resilience, Feel Younger, Live Longer Consumerism It takes 25 minutes to

It takes 25 minutes to bring our attention back to a task after an interruption

177 x 247 x 25 | 832g

lie on an 8-mile stretch of the coast in north-east England

honouring the simplicity and freshness of Spanish food

Futureproof : Build Resilience, Feel Younger, Live Longer Consumerism It takes 25 minutes toAuthor: Taylor, Davinia Coping with illness Published on 22 May 2025 by Orion Publishing Co (Orion Spring) in the United Kingdom as part of 'the Davinia Taylor' series. Paperback 272 pages 151 x 234 x 22 340g Two time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof. In this book, Davinia shares her own experience of lowering her biological age and feeling